Quick, put down the Coke and Pepsi and grab a cup of tea! Then read on to find out why we all need a brew a cup now and then.

1. It's very inexpensive.

Most boxes of tea retail anywhere from $2-$4 at big box stores. Given those boxes tend to hold 20 bags of tea, you could have a cup a day for almost a month under $5.

2. It doesn't take long to make.

Just bring your water to a boil, pour it over the bag and let the tea steep for anywhere from two to five minutes depending on the tea.

3. There are several varieties.

With teas ranging from green to oolong to black to white, you have plenty of choices to keep things fresh.

4. Also, so many flavors within that variety.

Anyone who enjoys cinnamon needs to try Spice Dragon Red Chai. That's right, so many teas we're bringing dragons into this.

5. No, really, you have tons of choices.

Ever wondered how blueberry tea might taste? How about pomegranate? Of course, there's no rule against mixing flavors either! Try an Irish Breakfast mixed with Chai to give your morning cup a twist of cinnamon.

6. You can enjoy it hot or cold.

Merely pour a cooled cup of any of the teas I've been talking about over a glass of ice on a hot summer afternoon. Iced peppermint tea is perfect for this kind of weather.

7. It's healthy!

According to Harvard Health Publications, teas, particularly green teas, have substances linked to lowering heart disease, cancer risks and diabetes.

8. You learn about other cultures.

Did you know the lychee berry is a tropical berry grown in southern China that was supposedly discovered as early as 2000 B.C.? The berry was introduced to the Western World in the 17th Century.

9. Instagram users can let their creative minds go to work.

Forget snapping a picture of lunch and duck faced selfies; take a picture at just the right angle, while adding the one perfect filter, and watch those likes come pouring in while you enjoy the craftsmanship of a good picture and great brew.

10. Chip is a teacup

He's a pretty cool little dude. I hear he likes tea.