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Health and Wellness

10 Mindful Quotes To Remember

Daily reminders to live in the present moment.

Olivia Desilets

Apr 23, 2018

Boston

Pexels

Every morning I make it part of my routine to read a quote from a book of mindfulness practices. It has helped focus my thoughts on the present moment more clearly, and to remember that all we have is right now. I know some quotes may sound corny and repetitive about being to be told to “live in the present moment”, but it is a very important thing to do, and can take a lot of practice. So, I have compiled a list of my favorite quotes I have read so far into a list that will hopefully help you become more mindful too!

1. “Respond; don’t react. Listen; don’t talk. Think; don’t assume.” -Raji Lukkoor

2. “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is being open to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”- Sylvia Boorstein

3. “I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I was to change my reality, then it is time for me to change my mind.”- Louise Hay

4. “Compassion is not complete if it does not include oneself.”- Allan Lokos

5. “Rivers know this: there is no hurry, we shall get there some day.”- A.A. Milne

6. “I deserve the best and I accept the best now.”- Louise Hay

7. “It is not what you look at that matters, its what you see.”- Henry David Thoreau

8. "Finish every day and be done with it. You have done what you could. Some blunders and absurdities, no doubt, crept in. Forget them as soon as you can, tomorrow is a new day; begin it well and serenely, with too high a spirit to be cumbered with your old nonsense.”- Ralph Waldo Emerson

9. “Leave your front and back door open. Let your thoughts come and go. Just don’t serve them tea.”- Shunryū Suzuki

10. “Rule your mind or it will rule you.”- Buddha

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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10 Mindful Quotes To Remember

Daily reminders to live in the present moment.

1. “Respond; don’t react. Listen; don’t talk. Think; don’t assume.” -Raji Lukkoor

2. “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is being open to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”- Sylvia Boorstein

3. “I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I was to change my reality, then it is time for me to change my mind.”- Louise Hay

4. “Compassion is not complete if it does not include oneself.”- Allan Lokos

5. “Rivers know this: there is no hurry, we shall get there some day.”- A.A. Milne

6. “I deserve the best and I accept the best now.”- Louise Hay

7. “It is not what you look at that matters, its what you see.”- Henry David Thoreau

8. "Finish every day and be done with it. You have done what you could. Some blunders and absurdities, no doubt, crept in. Forget them as soon as you can, tomorrow is a new day; begin it well and serenely, with too high a spirit to be cumbered with your old nonsense.”- Ralph Waldo Emerson

9. “Leave your front and back door open. Let your thoughts come and go. Just don’t serve them tea.”- Shunryū Suzuki

10. “Rule your mind or it will rule you.”- Buddha

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10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

Remember you’re the one who can fill the world with sunshine. — Snow White

The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki

You don't have time to be timid. You must be bold and daring. — Lumière

If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne

Sometimes the right path is not the easiest one. — Grandmother Willow

Always let your conscience be your guide. — Jiminy Cricket

To infinity and beyond. — Buzz Lightyear

Life is a journey to be experienced, not a problem to be solved. — Pooh

Let it go. — Elsa

If you can't say something nice, don't say nothin' at all. — Thumper

Today's special moments are tomorrow's memories. — Genie

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

Money

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