10 Life Saving Food Items For The College Student Who Doesn't Enjoy Being In The Kitchen | The Odyssey Online
Start writing a post

10 Life Saving Food Items For The College Student Who Doesn't Enjoy Being In The Kitchen

Check this list before you surrender to Pop-Tarts and frozen pizza.

459
10 Life Saving Food Items For The College Student Who Doesn't Enjoy Being In The Kitchen
Unsplash

While most people enjoy eating, fewer of us enjoy cooking.

One of the major challenges that came along with moving off campus and relinquishing my meal plan was trying to feed myself "real" food. Trying to find quick, simple recipes that didn't require 20 ingredients and 10 spices I'd never use for anything but one dish was time-consuming.

This was the main reason I decided to stick to the basics and postpone exploring the culinary arts until a later date.

Here's a list of 10 tried-and-true food items college students who struggle to throw meals together (or just hate cooking) should always keep on hand.

1. Eggs (or egg whites)

There are so many options here -- omelets, poached, scrambled, boiled, etc. They can be eaten as a meal, paired with salads or burgers, and are also needed for most baked goods. Unless you have an allergy or dietary restriction, they're a must.

2. Bananas

Eat them plain or throw them in a smoothie. Once again, the options are limitless. My personal favorite is throwing a frozen banana into the blender and stirring in almond butter or adding a few strawberries for banana "ice cream."

3. Oatmeal

OK. This may not be popular, especially for those of us with texture issues, but oatmeal is worth a try. It's so cheap, easy, and filling. If you can't handle hot oatmeal, try one of the many overnight oat recipes plastered all over Pinterest -- so easy and nutritious.

P.S. You can make a healthy pancake alternative (like the ones above) by combining ingredients one-three on this list.

4. Nut butter

Peanut, almond, cashew butter -- give them all a try. They're delicious and nutritious in moderation. These are also a great way to spice up overnight oats or drizzle on top of the banana-oatmeal pancakes mentioned above.

5. Pasta

If you can boil water and open a jar of Ragu, you can feed yourself. (Try whole wheat varieties for a more nutritious option.)

6. Rice (or quinoa)

This follows the same idea as pasta. Boil some water and voila! You can also add these to wraps with vegetables and/or meat for a homemade burrito, or make your own quinoa bowl by combining all your favorite fresh ingredients.

7. Beans

Black beans are my personal favorite. I like to combine a can of beans with one can of corn, a can of Ro*Tel tomatoes, one cup of cooked quinoa, and an avocado. Stir in some extra virgin olive oil and balsamic vinegar, and store in the fridge for an easy lunch-on-the-go.

8. Lean meat

Buy a pack of pre-cut chicken, fish, or turkey and freeze individual servings in Ziploc bags. Let the individual serving thaw in the fridge while you're in class during the day, and come home to an easy dinner option.

9. Spinach

Make a salad, add to an omelet, cook and serve as a side. This is, by far, my favorite green vegetable to keep on hand.

10. Potatoes

It doesn't get any more diverse than the potato. Pop one in the microwave, throw thin slices under the broiler for homemade fries, or boil and mash. Don't forget to venture out and try some different varieties. Learning to work the potato is the only reason I made it through Whole30.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

499
The Great Christmas Movie Debate
Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less
student thinking about finals in library
StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less
Christmas tree
Librarian Lavender

It's the most wonderful time of the year! Christmas is one of my personal favorite holidays because of the Christmas traditions my family upholds generation after generation. After talking to a few of my friends at college, I realized that a lot of them don't really have "Christmas traditions" in their family, and I want to help change that. Here's a list of Christmas traditions that my family does, and anyone can incorporate into their family as well!

Keep Reading...Show less
Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

1944
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

3211
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments