10 Benefits To Club And Intramural Sports At SUNY Plattsburgh | The Odyssey Online
Start writing a post
Student Life

10 Benefits To Club And Intramural Sports At SUNY Plattsburgh

They are good for your health both mentally and physically.

57
10 Benefits To Club And Intramural Sports At SUNY Plattsburgh
Nina Schlosberg

They are something that are not talked about as often as competitive sports, but in many ways they do serve a large purpose. The purpose of these sports is a lot different from the sports that attract screaming fans and soccer moms. Intramural sports can benefit someones overall health and well being for they are all the benefits of a sport without the stress of it all.

1. The Scenery

One of the most important parts of intramural sports and how they can relate to a person's health is the scenery people who play them are surrounded by. Even if you fall while playing a game of ultimate frisbee or soccer you might land into the view of something beautiful like a flower while you are running around and laughing with your friends.

2. All the pets that you can see.

When students are away at college, one of the most common things they can miss from home are their pets. While playing sports outside their are a lot of people who come by and walk their dogs. This interaction students can have while playing with these animals is both healthy for the dog and human physically and emotionally.

3. Playing outside gets you closer to nature.

Beach volleyball when it is warm out is a good sport to play to get you closer to nature. When playing it most people are barefoot and able to feel the sand between their toes almost as if they are on vacation

4. When working as a team, it gives you motivation.

Intramural sports can give people the chance to do basic physical exercises with each other in a way that is motivating. The one cool thing about these kinds of sports as well is that they are not separated by gender.

5. Communication

Teamwork is something we can learn from playing any sport but one thing that goes hand and hand with teamwork is communication. By communicating properly with one another properly before making a play as shown below the people on that team were able to easily score a point.

6. They help you gain focus and coordination.

Soccer takes a lot of focus and coordination, many by playing it in their spare time. Here is Luis learning how to balance a soccer ball on his foot.

7. People watching can enjoy them, too.

Even those who are not participating in the sport at the moment can enjoy it. This person is enjoying themselves as well as getting fresh air and exercise by just hanging out with the frisbee team.

8. Fall begins!

In the beginning of Autumn is the most common time for intramural sports to start because everyone is heading back to school. With the Autumn exercise you get the scent of fresh air as well as the view of colorful leaves falling off the trees.

9. They teach you focus and strategy.

This action shot shows how focus and strategy are key and even though club and intramural sports are less competitive; they can definitely teach you the same things regular sports can.

10. They make for a fun and relaxed time.

Overall intramural and club sports make for a relaxed time. People can hang out with their friends, bring their bike, eat food and even play with a dog while participating in them. Club sports are their for strictly fun and not winning.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

14069
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

6134
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

4543
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

3990
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less
RBF

1. People assume you are mad all of the time.

2. Ten out of ten times you will give off an intimidating impression to others.

3. People do not acknowledge your feelings because you "do not have any."

4. Constantly being exhausted from trying to smile and not look like a witch.

5. And on the rare occasion your facial expressions show how happy you are, your friends think you are going crazy.

6. Each of your friends has said "I thought you were so mean when I first met you" at some point.

7. Then they follow that by saying "you are just hard to read."

8. So naturally if people do not know you they just assume you are a snob.

9. And when you are actually mad, your facial expressions are horrifying.

10. In the end you always look like you are judging people, when in reality people are ALWAYS judging you.

Subscribe to Our Newsletter

Facebook Comments