Recommended for you

Start writing a post

Lifestyle

10 Comfort Foods to Eat At College When You Aren't Feeling Well

Everyone gets sick sometimes, here are the foods that help me.

Maggie Schmitt

Oct 17, 2017

Mount Holyoke College

503

10 Comfort Foods to Eat At College When You Aren't Feeling Well

i.ytimg.com

When you have a gastro-problem or have ever had a stomach-bug, you know that your relationship with food can become tentative at best really quickly. I'm the first to admit that I don't stick to my Crohn's/IBS diet very well unless I'm having a particularly bad week, but for those bad weeks I have a list of go-to foods to make make me feel better. Here is a list of ten foods that work for me (I hope they can help you too):

1. Oatmeal

I know oatmeal seems like a food for babies and/or old people, but it is really easy on the digestive tract and easy to make in a dorm room. I personally like the Quaker Oatmeal with fruit flavors.

2. Pasta with marinara sauce

Pasta is a good too because it is very simple and filling. It is harder to make on campus, but one of my dining halls always has some sort of pasta available.

3. Nutella and/or peanut butter on bread

Not only are Nutella and peanut butter good sources of protein, but the bread can help settle an upset stomach.

4. Chicken noodle soup

This is an oldie-but-a-goodie. It is easy on the stomach and can be good for you if you go for the low-fat version.

5. Slush-puppy or flavored ice

This DOES NOT work for everyone, but when I don't feel like eating anything I have one of these because it keeps my sugar levels up and isn't too heavy. Plus you can get these at almost any gas station for less than $3.

6. Plain donuts

This is another good thing to fill your stomach without adding anything heavy and doesn't everyone love donuts? (I usually avoid the chocolate ones when I don't feel well).

7. PB & J

I have no idea why this works for me, but it is perfect for my sick days.

8. Bagel

I usually have a plain bagel, well maybe I have two. If you haven't noticed, carbs are most of my go-to's.

9. Gatorade

This is like Slush-Puppies, except with electrolytes, a major boost in sugar levels. They also come in delicious different flavors.

10. Water. Lots of water.

Drinking water seems obvious, but you really don't want to become dehydrated when you are already not feeling well.

Report this Content

This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Student Life

12 Most Annoying Things About Working In Sales

No, I can't help you.

Oakland University

1064

Working with the public can be a job, in and of itself. Some people are just plain rude for no reason. But regardless of how your day is going, always having to be in the best of moods, or at least act like it... right?

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

Keep Reading...Show less

sales

Entertainment

11 Things That Happen When You Suffer From Resting B*tch Face

It's just my face, I swear.

Christopher Newport University

531

Hercampus.com

RBF, or resting b*tch face, is a serious condition that many people suffer from worldwide. Suffers are often bombarded with daily questions such as "Are you OK?" and "Why are you so mad?" If you have RBF, you've probably had numerous people tell you to "just smile!"

While this question trend can get annoying, there are a couple of pros to having RBF.

Keep Reading...Show less

rbf

Lifestyle

16 Things Blondes Are Tired Of Hearing

Please hold your blonde joke.

Rutgers University

490

Yify

Another day, another Elle Woods comment. Can’t us blondes get through the day without someone harping at us over the typical stereotypes about who we are? I never understood why a person was judged based upon the hair color they were born with, or the hair color they choose to have (unless you dye your hair blue like Kylie Jenner, I’m still trying to understand why that’s a trend). Nevertheless, as it should be assumed, not everyone is the same. Not all blondes like bright colors and Lilly Pulitzer, and not all blondes claim to identify with Marilyn Monroe. I think the best suggestion to give to people before they make such radical claims is to stop judging a book by its cover. Or in this case, stop judging a blonde by her hair color.

Keep Reading...Show less

blonde

Entertainment

A Year At JMU As Told By 'Bob's Burgers'

The world's greatest university meets the world's greatest show.

James Madison

1724

collegian.com

A year at JMU promises many great adventures. The journey of becoming a duke and learning what being a duke is all about is really exciting and a lot of fun. Of course, we all know that James Madison University is the greatest university in Virginia (perhaps even the entire country). There are many events and moments at JMU that are cherished and remembered by all dukes.

Keep Reading...Show less

bobs burgers

Recommended for you

10 Comfort Foods to Eat At College When You Aren't Feeling Well

Everyone gets sick sometimes, here are the foods that help me.

1. Oatmeal

2. Pasta with marinara sauce

3. Nutella and/or peanut butter on bread

4. Chicken noodle soup

5. Slush-puppy or flavored ice

6. Plain donuts

7. PB & J

8. Bagel

9. Gatorade

10. Water. Lots of water.

Subscribe to our Newsletter

"I'm hopeless and awkward and desperate for love"

1. That Time He Tested Out His Flirting Skills and This Happened

2. When He Was Willing to Do Anything to Avoid Confrontation

3. When He Couldn't Handle Awkward, Emotional Situations

4. How He Reacted Whenever His Friends Ignored Him

5. All of the Times He Worried About His Failing Love Life

6. Whenever He Tried to Whip Himself Into Shape

7. How He Handled New People and New Experiences

8. Whenever His Friends Got Annoying, He Was Always the Voice of Reason

9. He Always Knew How to Jam

10. He Finds a Way to Make Any Situation More Fun

No, I can't help you.

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

4. Having the same conversations over and over again! To be honest I really don't even want to talk to you right now, or have this fake ass smile on my face!

5. Always having to have a smile on your face. I promise I'm not as happy as I may look!

6. Customers not understanding that sometimes, mistakes happen. I am a human being, we all mess up sometimes!

7. Having the boss from hell, it's their way or the highway! Even though I did my job correctly and efficiently, if I don't do it the exact way you do, I'm a piece of shit.

8. Having coworker who don't help out, who bend the rules just enough to screw you over.

9. Having to be at work after closing because a customer is taking forever and half! Not like I'd like to go home or anything!

10. Having shitty hours and more shifts than you asked for. Just because we don't have enough workers, doesn't mean I want to pick up every shift that you cant cover, oh great boss of mine!

11. Not having time for a social life. It gets old saying, "I can't I have work..." Every day of the week!

12. Having that lazy costumer who can't do anything for themselves... no please I'll get that, it's no problem at all!

It's just my face, I swear.

1. When you meet new people, they automatically assume you hate them or are rude.

2. People are constantly asking you if you're OK.

3. After being friends with someone for a while, they confess to you, "I thought you were so mean when I first met you," or, "I thought you hated me."

4. You get told to smile more, but they don't understand how scary that would be.

5. You're always labeled as seeming "judgy."

6. Passing a friend with your RBF in full force and not realizing you just shot them a death glare.

7. Being sarcastic, but everyone thinks you're outright rude.

8. Not knowing how mean you really look until you see a picture of yourself in resting face.

9. Your apologies never sound sincere because of your emotionless face.

10. Your "mad face" scares you.

11. And, lastly, people are constantly asking you if you are happy or having a good time because you look bored to death.

Please hold your blonde joke.

1. "Is Elle Woods your spirit animal?"

2. "Is that your natural hair color?"

3. "Oh wow, you get good grades at school?"

4. "You must really like the color pink!"

5. "You’re probably not into sports, right?"

6. "You must have such a bubbly personality."

7. "Your wardrobe must consist of all things preppy."

8. "What sorority are you in?"

9. "You were probably a cheerleader in high school."

10. "You look like you’re from L.A. because your hair is so light."

11. "You definitely like Pumpkin Spiced Lattes from Starbucks!"

12. "Do you actually think blondes have more fun?"

13. "You must encompass the typical “white girl” stereotype."

14. "Is that daddy’s credit card you’re using?"

15. "So all of your friends are blonde too?"

16. "I’m surprised about you; I thought you would be a lot ditsier."

The world's greatest university meets the world's greatest show.

1. When you get your acceptance letter

2. When you try to figure out how class enrollment works

3. When it’s move in day

4. When you arrive on campus and see all of the attractive people

5. FROG Week

6. When you find your squad

7. When you visit DHall (RIP) or EHall for the first time

8. When you take on way too many credits

9. When you go to your first party at JMU

10. When the rival school shows up for the homecoming game (or any game really)

11. Sunday Brunch

12. When you see the infamous “preacher” for the first time

Subscribe to our
Newsletter