5 Ways To Beat The Winter Blues | The Odyssey Online
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5 Ways To Beat The Winter Blues

Never underestimate the power of a good list

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5 Ways To Beat The Winter Blues

Winter blues can get the best of us sometimes. Here are some helpful tips to get through the wonderful winter time until spring fever hits.

Exercise

Go for a walk or run! By maintaining a healthy lifestyle, you can increase your positivity and relieve stress.

Relax

Treat yourself with a face mask or scented lotion and take some time for yourself.

Act on Your Resolutions 

Whatever your new years resolutions may be, work on them! Start this year off with a positive attitude and achieving your goals.

Catch Some ZZZZ's 

Sometimes the weather can make us tired. Use this to keep a healthy sleep schedule.

Embrace the Season!

Avoiding the winter season with some fun activities! Skiing, ice skating, or curling up in a blanket with hot cocoa and a good book!

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