5 Ways To Beat The Winter Blues | The Odyssey Online
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5 Ways To Beat The Winter Blues

Never underestimate the power of a good list

Madlyn Sprague
Jan 22, 2020
Missouri State University
6
5 Ways To Beat The Winter Blues
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In This Article:

Winter blues can get the best of us sometimes. Here are some helpful tips to get through the wonderful winter time until spring fever hits.

Exercise

Go for a walk or run! By maintaining a healthy lifestyle, you can increase your positivity and relieve stress.

Relax

Treat yourself with a face mask or scented lotion and take some time for yourself.

Act on Your Resolutions 

Whatever your new years resolutions may be, work on them! Start this year off with a positive attitude and achieving your goals.

Catch Some ZZZZ's 

Sometimes the weather can make us tired. Use this to keep a healthy sleep schedule.

Embrace the Season!

Avoiding the winter season with some fun activities! Skiing, ice skating, or curling up in a blanket with hot cocoa and a good book!

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