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Wellbeing

2 Fruits & Some Veggies To Add To Your Love Life With Food

Sure to make you love them

Rey Daniels

Apr 29, 2019

National Storytellers Society

2 Fruits & Some Veggies To Add To Your Love Life With Food

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Your health is very important as our bodies are temples , it is a very important priority in life. As we grow up we learned more about food that is good and bad for you. I think I'm ready to grab some gardening tools and do some work with grandma.

With that being said it is very important to take care of your body and what you consume. So may I suggest 2 fruits and some vegetables to add to your daily diet if you haven't already

Strawberries

Strawberries

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Now the reason I nickname myself is that I love the fruit strawberries and what they do for you. Great taste all I would say is watch how much consume because of their acidity levels. But overall strawberries are a great source of vitamin C and fiber. An antioxidant, great for a snack and is also heart healthy and has been said to lower the risk of a stroke as well.

Pineapples

pineapples

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I love them! My second favorite fruit very tasty is said to improve the immune system. Improving digestion with anti-inflammatory benefits, pineapples can be for a snack even with breakfast as well on your way out with sources of vitamins A & C. Try some!

Kale/Collard Greens

Collards

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Leafy green veggies are a huge benefit to your digestive system. Remembering when I never like greens as a child, over the course of time I have come to love them and have learned how to successfully cook them thinking of a secret strategy to them, but not when you love to cook anyway.

Great sources of protein, fiber as well as vitamins A, C, and B6 vitamins. Definitely, a great source to add for health and wellness!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Lifestyle

Cool Off with These 8 Beers!

North Carolina State University

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Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

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beer

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2 Fruits & Some Veggies To Add To Your Love Life With Food

Sure to make you love them

Strawberries

Pineapples

Kale/Collard Greens

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Appreciation for some of life's most discredited pleasures.

1. Sun showers

2. Smiles

3. Tight hugs

4. Discovering new foods you like.

5. Laying in bed after a long day.

6. And being completely relaxed

7. "This reminded me of you"

8. Breakfast foods

9. Over-sized clothes

10. Contagious laughs

11. Car rides with that one person

12. Random (I miss you/ I love you) texts

13. The city at night

14. Surprises

15. Blanket cocoons

16. Good hair days

17. Really good coffee

18. Days where you're in a good mood naturally and for no particular reason

19. Conquering a fear

20. When they give you a lot of guac at Chipotle

21. Being so comfortable with someone that you can literally talk about anything

22. Home-cooked meals

23. Tattoo stories

24. Leaves changing color in fall

25. Butterflies in your stomach

26. Peanut butter & jelly sandwiches

27. When you can't stop laughing

Cool Off with These 8 Beers!

Coors Light Summer Brew:

Leinenkugel Summer Shandy

Leinenkugel Sunset Wheat

Want to know more about beer?

Sam Adams Summer Ale

Hell or High Watermelon

Blue Moon Summer Honey

LandShark Lager

Corona

75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

Perfect Weather

You'll get an effortless tan

You can exercise with a view

You don't have to worry about bug bites

In n Out all day, every day

We have outdoor concerts

We live where people vacation

Because let's be honest, we all use lyrics.

1. “Don’t get too close, it’s dark inside. It's where my demons hide.”

2. “Tonight, we are young.”

3. “Cuz I may be bad, but I’m perfectly good at it.”

4. “Tell me how they got that pretty little face on that pretty little frame.”

5. “I can’t wait to fall in love with you, you can’t wait to fall in love with me.”

6. “Sweatpants, hair tied, chillin with no makeup on.”

7. “Why you so obsessed with me?”

8. “We ain’t ever getting older.”

9. “I didn’t know that I was starving until I tasted you.”

10. “Didn’t they tell you I’m a savage?"

11. “I’m gonna make you miss me.”

12. "Cheers to the freakin weekend.”

13. “Love’s a game. Wanna play?”

14. “You don’t know about me, but I bet you want to.”

15. “Let’s set each other’s lonely nights, Be each other’s paradise.”

16. “Trippin’ on skies, sippin’ waterfalls."

17. “Wish we could turn back time, to the good old days.”

18. “But you will remember me for centuries.”

19. “Something about you makes me feel like a dangerous woman."

20. “Don’t act like it’s a bad thing to fall in love with me.”

21. “Darling, I’m a nightmare dressed like a daydream.”

22. “Find me where the wild things are.”

23. “I’m high on lovin’ you.”

24. “If you’re gonna be somebody’s heartbreak, somebody’s mistake, if you’re gonna be somebody’s first time, somebody’s last time, be mine.”

25. “Don’t be afraid to take the road less traveled on.”

Everything Bruce says in his classic rock songs.

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1. "Talk about a dream
Try to make it real
You wake up in the night
With a fear so real
Spend your life waiting
For a moment that just don't come
Well don't waste your time waiting." (Badlands)