Strawberries

Now the reason I nickname myself is that I love the fruit strawberries and what they do for you. Great taste all I would say is watch how much consume because of their acidity levels. But overall strawberries are a great source of vitamin C and fiber. An antioxidant, great for a snack and is also heart healthy and has been said to lower the risk of a stroke as well.

Pineapples

I love them! My second favorite fruit very tasty is said to improve the immune system. Improving digestion with anti-inflammatory benefits, pineapples can be for a snack even with breakfast as well on your way out with sources of vitamins A & C. Try some!

Kale/Collard Greens

Leafy green veggies are a huge benefit to your digestive system. Remembering when I never like greens as a child, over the course of time I have come to love them and have learned how to successfully cook them thinking of a secret strategy to them, but not when you love to cook anyway.

Great sources of protein, fiber as well as vitamins A, C, and B6 vitamins. Definitely, a great source to add for health and wellness!